Name: Flow State Hooping
Start: 2024-06-30T14:00:00-0600
End: 2024-06-30T15:30:00-0600

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village. Find Yourself in Telluride June 27-30, 2024.

Flow State Hooping

Learn how to access flow state through hula hooping. We’ll start with the basics and work our way up to allowing creative, flowing movement in the moment. You’ll be guided out of your head and into your body where you’ll access deeper authenticity and self-expression as you hoop in ways that feel good to your body, mind, and soul.

Presenters

Dr. Caitlin Hoops

Founder, Caitlin Grace Flow

Caitlin is a physician who has a unique passion for hula hooping. Beyond her medical practice and yoga teacher training, she is a flow state hoop dancer and teacher who has shared her joy-filled hooping with hundreds of people. She fell in love with hooping as a path to deeper self-awareness... Read More →

Sunday June 30, 2024 2:00pm - 3:30pm MDT
Reflection Plaza

Meditation & Breathwork

Level All Levels
What to Expect 80% Hula Hooping | 20% Discussion
Music Playing from Playlist
Production Notes Help transport hula hoops
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

Telluride Yoga Festival

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Dr. Caitlin Hoops

Attendees (2)