Telluride Yoga Festival

The human experience is full of ups and downs. Most of us will sooner or later have to deal with loss, disappointment, and failure. Your yoga practice is a place where you can work on empowering your body, mind, and heart because you get to physically feel the lessons as well as learn about them intellectually. In this class we will practice a variety of challenging arm balance poses with specific breath and strengthening techniques that make all the difference in how you feel. Not recommended for those with wrist issues.