Telluride Yoga Festival

Surrender to the flow of this powerful breathwork and yoga experience to the magical music of Rufus Du Sol.  This inspiring, yet challenging class will be a true meditation where you will get to dance with your breath and express yourself through the movement.  This intentional vinyasa sequence will also emphasize Hello the importance of the "journey from pose to pose." The first half of class will be vigorous, but mindful, led by a one breath per movement flow with standing and balancing postures following. The practice will wind down on the ground with seated and finishing postures, finishing where we started with breathwork and meditation, and of course, a sweet and juicy savasana.