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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Friday, June 28 • 8:00am - 9:15am
Fire in the Belly

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In this workshop, we’ll explore the anatomy and physiology of the abdomen & digestive system to cultivate strength at what the Taoist calls the Hara, the center of our subtle body.  A series of Yin and Yang postures will nourish the spine, hips, and abdomen as we aid the digestion and circulation of Qi from the center source.
Presenters
avatar for Kali Basman

Kali Basman

Founder, Kali Durga Yoga
Internationally celebrated Yin & Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga.Kali's offerings blend the outer constructs of anatomy & Traditional Chinese Medicine meridians with... Read More →

Friday June 28, 2024 8:00am - 9:15am MDT
Wisdom Tent
  Yoga

Attendees (18)