Telluride Yoga Festival

Awaken to the radiant energy of a new day with "Root to Rise," a uniquely empowering session curated by Faith Hunter that infuses your morning with a mindful flow designed to warm the body, stimulate the mind, and kindle the spirit. This all-encompassing practice invites you to plant your feet firmly on the ground, establishing a rooted connection with the earth that serves as the foundation for your day's journey. As Faith guides you through a creatively woven tapestry of sun salutations, your body begins to generate a nurturing heat, each movement flowing into the next, heralding the day's vibrant potential. The incorporation of pranayama breathwork breathes life into every cell, electrifying your presence in the here and now, while sankalpa, the art of intention setting, casts a visionary light onto your path, anchoring you in purpose and direction. This workshop, accessible to yogis of all levels, promises not just a sequence of poses, but a transformative experience that resonates beyond the mat, leaving you feeling grounded and uplifted, ready to rise and embrace the day's endless possibilities.