Telluride Yoga Festival

The arch-yogi Siva dwells at the mountain summit, steadfast through all space and time. Here in Telluride at an altitude of 9,500 ft, we embody space in our yoga. In practice, we stretch, lift, and turn to find space around the diaphragm, fascia, nerve endings, and spine. We look to cultivate space not only inside the body but space in our lives and in everything we do. How do we develop an aesthetic appreciation for space and learn to not fill it up with our wants and needs? How can we sense that space itself offers a feeling of the sublime? In this class, we generate feelings of spacious delight in both heart and mind through freedom of movement and a free-flowing breath.