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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Friday, June 28 • 12:00pm - 1:30pm
Aging with Grace and Power: Enlivening the Aging Body

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This practice focuses on ways to sustain energy and increase vitality in the late phases of a woman’s life. By tailoring mindful practices to safe-guard our joints, spine, and connective tissues, we can do strong practice into our nineties and beyond! Having practiced yoga since her twenties and now at 63, Surya shares her wisdom as to how to safely push the edges while honoring the limitations of your changing body.
Presenters
avatar for Surya Little

Surya Little

Prajna Yoga
Intuitive and inspiring, Surya brings a compassionate presence to the teaching of yoga. Her classes are dynamic and lighthearted as she cultivates a strong mental and physical practice with students. Surya is the co-founder of Prajna Yoga in Santa Fe, New Mexico along with her husband... Read More →

Friday June 28, 2024 12:00pm - 1:30pm MDT
Wisdom Tent
  Yoga

Attendees (60)


Waitlist (1)