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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Saturday, June 29 • 8:00am - 9:30am
A Badass is a Good Thing: Hips and Lower Back

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It takes guts and glutes to be strong and free. If you suffer from chronic hip pain, it could be that you need more strengthening as well as stretching. We can only grow stronger and more open relative to how stable we are inside. Learn how you can use your yoga practice to build some support for your backside.A Badass is a Good Thing: Hips and Lower Back
Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →

Saturday June 29, 2024 8:00am - 9:30am MDT
Peaks Ballroom
  Yoga

Attendees (75)