Telluride Yoga Festival

In yoga, the health of the reproductive organs is critical for longevity. Through dynamic and restorative postures, this workshop is designed to stretch, tone and strengthen the connective tissues in the lower abdomen that surround the reproductive organs. Our practice includes twists, inversions (or partial inversions), and bridge poses to tone the lower abdomen. There will then be time at the end for questions, reflections and conversation.