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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Saturday, June 29 • 10:00am - 11:30am
The Glory of Gooey Fascial Freedom

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Fascia is what holds us together and plays a role in transmitting energy throughout the body. While we want to be structurally strong, we also want our quality of movement to be fluid, elastic, and gooey-like yummy! We will explore targeted fascial maneuvers that will leave you feeling elongated, mobile-like molasses, and glorious in your energy.
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →

Saturday June 29, 2024 10:00am - 11:30am MDT
Peaks Ballroom
  Yoga

Attendees (36)