Telluride Yoga Festival

In movement practice, we are always exploring the edge of change and transformation. In this practice, we touch into every stretch, every sensation, and inner perception as a new edge, not to be conquered and overcome, but to be discovered and embodied. In this way, we allow a new shape, a new way of being in the world to manifest, something startling, unique, and fresh. In this practice, we do hip openers and spinal release work, to stay on the cusp of continuous change.