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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Saturday, June 29 • 2:00pm - 3:00pm
Zen Flow: Find Your Inner Peace

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Take time to relax, refresh, and renew. If you're overwhelmed with a busy mind, Yin can help to soothe your thoughts, encourage inward focus, and allow your body to experience deep relaxation. A perfect complement to Vinyasa, essentially the "yin" to your "yang". Yin Yoga uses long, passive holds to target and heal the connective tissues, such as ligaments, bones, joints, and fascia. The holds can be challenging, and the benefits are amazing - regulated energy, lower stress, deeper relaxation, improved health... A delicious treat essential for all levels! No experience necessary.
Presenters
avatar for Jaya Lakshmi

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music
Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium, and piano in the early 1990s shortly after receiving initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India.As a singer/songwriter, she is known... Read More →
avatar for Koya Webb

Koya Webb

Author, Motivational Speaker, Teacher & Founder of Get Loved Up
Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health... Read More →

Saturday June 29, 2024 2:00pm - 3:00pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

Attendees (40)