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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Friday, June 28 • 10:00am - 11:30am
Nervous System Attunement

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In today’s world, we experience overwhelm, stress depression, and addiction more than ever before. To heal, rejuvenate, and renew ourselves, we must learn how to shift into our parasympathetic nervous system.
In this class, we will cultivate profound relaxation through Movement, Breath, Mantra, and Music!
We will connect with the present moment and release all that is unnecessary.  Come and Relax!
Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →

Friday June 28, 2024 10:00am - 11:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

Attendees (63)