Join international yoga and meditation teacher, Mary Susan Stults for a peaceful and powerful alignment-based sup yoga practice and flow on the water as we journey into the heart of yoga, and create space for ourselves to return home to our breath, body, mind, and heart. The yoga practice is a heart-awakened avenue to knowing and re-remembering the innate wholeness and fullness of our being, and greater stability within. As my teacher and late mentor Maty Ezraty said, “Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.”
What to Bring: Please bring a hat, swimsuit, water-wicking layers or yoga clothes you like to practice in, water, and sunscreen.
To add this to your schedule, please purchase a $30 SUP or Aerial Yoga Add-On ticket here.
