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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
70% Asana & Breathwork | 30% Discussion [clear filter]
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Thursday, June 27
 

9:00am MDT

The Comeback Experience: Journey to Freedom

Comeback offers a transformative 3-hour experience blending movement, meditation, breathwork, sound, and music into a unique and immersive journey of self-exploration and empowerment. It's time to bloom!

1. Yoga and Meditation (1 hour):
Embark on a journey within through gentle yoga postures and guided meditation. Connect with your body, breath, and inner self as you cultivate mindfulness and presence.

2. Breathwork and Sound Healing (1 hour):
Dive deep into the power of breathwork and sound healing. Explore various breathwork techniques to release tension, enhance vitality, and unlock inner potential. Immerse yourself in the healing vibrations of sound, resonating through crystal bowls, gongs, and other instruments, guiding you to states of profound relaxation and inner harmony.

3. Comeback Stories - Interview and Open Discussion (1 hour):
Engage in an intimate and inspiring conversation around mental health, addiction, purpose, self-love, and the transformative power of owning your story. Listen to compelling Comeback Stories shared by individuals who have navigated through challenges and emerged stronger. Participate in open discussions, sharing insights, and supporting one another on the path to personal growth and liberation.

Whether you seek relaxation, self-discovery, or empowerment, ComeBack provides a safe and nurturing space for you to explore, heal, and thrive. Join us on this transformative journey to reclaim your authentic self and unlock the limitless potential within.

Presenters
avatar for Donny Starkins

Donny Starkins

Teacher/Coach, donnystarkins.com
Donny Starkins is international yoga instructor, mindfulness teacher and life coach from Phoenix, Arizona. As a former Division 1 baseball player, Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee. Fast forward to today, Donny... Read More →


Thursday June 27, 2024 9:00am - 12:00pm MDT
Ananda Tent in the Conference Center Plaza
 


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  • 100% Asana
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  • 30% Breathwork |30% Asana | 30% Dance |10% Meditation
  • 35% Asana | 35% Breathwork | 20% Yoga Nidra | 10% Discussion
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  • 75% asana; 15% mantra
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  • 80% Asana | 15% Discussion | 5% Paddle
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  • 80% Asana | 20% Pranayama/Meditation
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  • 80% Hula Hooping | 20% Discussion
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  • 80% Sound Journey | 20% Discussion
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  • 95% Asana | 5% Meditation
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  • meditation; 10% dance party (probably)
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  • DJ'd Class
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  • This session will not have music