Join yoga and meditation teacher and mentor, Mary Susan Stults for a yoga practice on the water, and a moment to slow down with ourselves as we tend to the garden of the being. As yoga practitioners and students, each time we step onto the yoga mat, and each time we live our practice off the mat, we are taking that opportunity to tend to the garden of the self and to give ourselves, our practice, and our life greater attention, awareness, compassion, care, acknowledgment, and love. Meet Mary Susan on board for an inner exploration, and a little gardening out in nature for the body, mind, and spirit.
What to Bring: Please bring a hat, swimsuit, water-wicking layers or yoga clothes you like to practice in, water, and sunscreen.
To add this to your schedule, please purchase a $30 SUP or Aerial Yoga Add-On ticket here.