Telluride Yoga Festival

In today’s world, we experience overwhelm, stress depression, and addiction more than ever before. To heal, rejuvenate, and renew ourselves, we must learn how to shift into our parasympathetic nervous system.
In this class, we will cultivate profound relaxation through Movement, Breath, Mantra, and Music!
We will connect with the present moment and release all that is unnecessary.  Come and Relax!

Experience the liberating power of releasing your emotional body with asana, kriya and breathwork. This transformative class invites you to reconnect with the flowing expression of your soul and intuitive mind. Through dynamic kundalini kriya movements, you'll rhythmically release stagnant energy, creating space for profound inner peace and heightened awareness. Dive into deep states of tranquility between poses and tap into elevated consciousness, gaining insight into your higher nature.

Prepare to be transported to a state of bliss, connection, and radiant awareness in this class! Begin with a light warm-up into a breath and mudra sequence to initiate a powerful healing flow of energy throughout your being. This is followed by a special Yoga Nidra practice to plant seeds of love and compassion that will nurture your heart and soul. If you have been feeling stuck on any level lately, or simply seeking a profound shift, take this class!