Telluride Yoga Festival

Surrender to the flow of this powerful breathwork and yoga experience to the magical music of Rufus Du Sol.  This inspiring, yet challenging class will be a true meditation where you will get to dance with your breath and express yourself through the movement.  This intentional vinyasa sequence will also emphasize Hello the importance of the "journey from pose to pose." The first half of class will be vigorous, but mindful, led by a one breath per movement flow with standing and balancing postures following. The practice will wind down on the ground with seated and finishing postures, finishing where we started with breathwork and meditation, and of course, a sweet and juicy savasana.

Reconnect to joy in this fun and upbeat yoga class filled with great music, inspiring poetry, and philosophy. You will be encouraged to move mindfully, in a way that brings a feeling of ease, grace, connection, and concentration. The class will culminate with a seated meditation followed by a deeply restful and blissful guided relaxation. All levels.

Get ready to immerse yourself fully in the present moment and tap into the exhilarating state of flow through this transformational vinyasa practice of breath and movement.

Flow State, also known as being "in the zone," is a mental state of heightened focus, complete engagement, and pure enjoyment in the activity at hand. In our Vinyasa Yoga practice, we harness the essence of 'Flow State' through the seamless transition of poses and the synchronicity of breath and movement.

Led by Donny, this class will guide you through a dynamic and balanced sequence designed to awaken your senses and ignite your inner fire. With each breath, you will flow gracefully from one posture to the next, allowing the body to move intuitively and effortlessly.  The first half of the practice will be dedicated to flowing through sequences with one breath per movement, inviting you to surrender to the flow and embrace the fluidity of the practice. In the second half of the class, we will transition into holding postures, allowing you to delve deeper into the experience of each pose while remaining anchored in the present moment. Throughout the entire practice, you will be encouraged to let go of distractions and distractions and to cultivate a sense of inner stillness and clarity.

By the end of this practice, you will emerge feeling revitalized, centered, and deeply connected to the goal of yoga... FREEDOM!

A mantra is a tool for the mind to help us overcome obstacles. Beats are an expression of the heart that helps us connect as we move and breathe together. Meditation is a practice of cultivating a peaceful attitude. Join us as we weave these elements together to create an unforgettable, joyful, and transformative yoga experience.

Yoga church is in session! This is your Sunday mindfulness, movement, and message that will free your mind and serve your soul. Join Donny for his annual Sunday Service-inspired yoga flow that is the PERFECT way to start your final day at the festival.
 
We will begin class with a grounding meditation and continue into a Vinyasa Flow with the intention of "Service" and taking your yoga off of the mat and sharing it with the world. It's the yoga on the mat and off that serves our soul and sets us free. With each movement we will cultivate a sense of selflessness and compassion, knowing that the practice of yoga extends far beyond the boundaries of our mats.

This balanced, grounded, and heart-opening practice will remind you why we practice yoga, leaving you feeling inspired to step up, show up, and be of service to a world that needs your light. Together, let us embrace the true essence of yoga – union, connection, and service to all beings.