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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Yin/Yang [clear filter]
Friday, June 28
 

8:00am MDT

Fire in the Belly

In this workshop, we’ll explore the anatomy and physiology of the abdomen & digestive system to cultivate strength at what the Taoist calls the Hara, the center of our subtle body.  A series of Yin and Yang postures will nourish the spine, hips, and abdomen as we aid the digestion and circulation of Qi from the center source.

Presenters
avatar for Kali Basman

Kali Basman

Founder, Kali Durga Yoga
Internationally celebrated Yin & Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga.Kali's offerings blend the outer constructs of anatomy & Traditional Chinese Medicine meridians with... Read More →


Friday June 28, 2024 8:00am - 9:15am MDT
Wisdom Tent
 


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  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
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  • & Dance
  • & Joy
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Lecture
  • 100% Meditation & Pranayama
  • 100% Movement
  • 100% Panel Talk
  • 100% Sound Healing
  • 30% Breathwork |30% Asana | 30% Dance |10% Meditation
  • 35% Asana | 35% Breathwork | 20% Yoga Nidra | 10% Discussion
  • 40% Discussion | 30% Meditation | 30% Journaling/Reflection
  • 50% Breathwork |30% Meditation | 10% Discussion |10% Journaling
  • 50% Meditation | 25% Journaling | 15% Breathwork | 10% Discussion
  • 50% Singing/Chanting | 50% Discussion/Pranayama
  • 50% Talk | 25% Meditation | 25% Drawing
  • 50% Yin | 50% Storytime
  • 60% Discussion | 25% asana |15% Meditation/Pranayama
  • 60% Meditation | 40% Discussion
  • 70% Asana & Breathwork | 30% Discussion
  • 70% Asana | 30% Meditation/Pranayama
  • 70% Chanting | 30% Discussion & Q&A
  • 70% Movement | 30% Breath & Meditation
  • 75% asana; 15% mantra
  • 80% Asana | 10% Discussion | 10% Meditation
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20 % Discussion
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Mantra
  • 80% Asana | 20% Mantra/Pranayama/Meditation
  • 80% Asana | 20% Pranayama/Meditation
  • 80% Asana | 20% Talk
  • 80% Discussion | 20% Body Reading
  • 80% Discussion | 20% Recipes
  • 80% Hula Hooping | 20% Discussion
  • 80% Restorative Asana | 20% Pranayama/Meditation
  • 80% Sound Journey | 20% Discussion
  • 85% Asana | 15% Meditation
  • 85% Asana | 5% Meditation | 5% Chanting | 5% Discussion
  • 85% Movement |15% Storytelling
  • 90% Asana
  • 90% Asana | 10% Discussion
  • 90% Asana |10% Discussion
  • 90% Asana |10% Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • Breath & Meditation
  • Dance
  • Deep Savasana
  • Lecture |Breathwork |Meditation
  • Mantra & Story
  • Meditation
  • meditation; 10% dance party (probably)
  • Must be OK with exposure and heights
  • Open house style - drop in and stay as long as you like
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • Sound Off Experience
  • This session will not have music