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Attending this event?
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
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Friday, June 28
 

2:00pm MDT

The Key to Longevity: You Can Get Up!
Keep your body and your spirit young! People often relate aging with decreased capabilities and dwindling movement choices. We can maintain (and even improve) the quality of our movement through mobility work, core stability, and vibrant movement variability. This class is excellent for anyone who wants to discover creative and functional ways to move on the mat; get ready for fun!
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →

Friday June 28, 2024 2:00pm - 3:30pm MDT
Root to Rise Tent at The Gondola Plaza
  Yoga
 
Saturday, June 29
 

10:00am MDT

The Glory of Gooey Fascial Freedom
Fascia is what holds us together and plays a role in transmitting energy throughout the body. While we want to be structurally strong, we also want our quality of movement to be fluid, elastic, and gooey-like yummy! We will explore targeted fascial maneuvers that will leave you feeling elongated, mobile-like molasses, and glorious in your energy.
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →

Saturday June 29, 2024 10:00am - 11:30am MDT
Peaks Ballroom
  Yoga
 
Sunday, June 30
 

8:00am MDT

Time to Fly: Find Your LIFT!
Take your practice to new heights by accessing the anatomy that can give you some LIFT. Learn more about the Levator ani, Ischial tuberosities, Floor of the pelvis, and Transverse abdominis and how to use them to elevate your practice and feel lighter in your movement on and off the mat!

Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →

Sunday June 30, 2024 8:00am - 9:30am MDT
Peaks Ballroom
  Yoga
 
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Thursday, June 27
Friday, June 28
Saturday, June 29
Sunday, June 30
Ananda Tent in the Conference Center Plaza
Club Red at the Telluride Conference Center
Elk's Park
Hospitality & Registration
Hotel Madeline Private Dining Room
Mountain Cirque at the Sunset Plaza
Peaks Ballroom
Reflection Plaza
Root to Rise Tent at The Gondola Plaza
Sacred Space & Wellness Haven at the Conference Center
San Sophia Overlook - Sunset Stage
Sheridan Opera House
Telluride Adventure Center
Telluride Properties - Base of Gondola in the Town of Telluride
The Meeting Place - Tent Outside Registration
Wisdom Tent
  • Concert or Live Music
  • Dharma Talk or Panel
  • Free Community Event
  • Hike/Walk
  • Immersion
  • Meditation & Breathwork
  • Outdoor Advenure [$]
  • Self-Care
  • Social Gathering
  • Sound Healing
  • Yoga
  • Level
  • All Levels
  • Beginner
  • Easy
  • For Teachers
  • For Women
  • Intermediate
  • Intermediate/Advanced
  • Moderate
  • Moderate/Strenuous
  • Style
  • Acro Yoga
  • Aerial Yoga/Hatha Informed
  • Ati Yoga
  • Bhakti
  • Daoism
  • Hatha / Iyengar
  • Instinctive Meditation
  • Integrated Vinyasa
  • Jivamukti Yoga
  • Kaiut Yoga
  • Kripalu Yoga
  • Kriya Yoga
  • Kundalini
  • LYT Yoga
  • Radiant Body Yoga
  • Sattva Yoga
  • Vinyasa
  • Vinyasa & Kundalini
  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
  • Yin Yoga
  • Yin/Yang
  • Yoga Nidra
  • Zen Buddhism
  • What to Expect
  • & Dance
  • & Joy
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Lecture
  • 100% Meditation & Pranayama
  • 100% Movement
  • 100% Panel Talk
  • 100% Sound Healing
  • 30% Breathwork |30% Asana | 30% Dance |10% Meditation
  • 35% Asana | 35% Breathwork | 20% Yoga Nidra | 10% Discussion
  • 40% Discussion | 30% Meditation | 30% Journaling/Reflection
  • 50% Breathwork |30% Meditation | 10% Discussion |10% Journaling
  • 50% Meditation | 25% Journaling | 15% Breathwork | 10% Discussion
  • 50% Singing/Chanting | 50% Discussion/Pranayama
  • 50% Talk | 25% Meditation | 25% Drawing
  • 50% Yin | 50% Storytime
  • 60% Discussion | 25% asana |15% Meditation/Pranayama
  • 60% Meditation | 40% Discussion
  • 70% Asana & Breathwork | 30% Discussion
  • 70% Asana | 30% Meditation/Pranayama
  • 70% Chanting | 30% Discussion & Q&A
  • 70% Movement | 30% Breath & Meditation
  • 75% asana; 15% mantra
  • 80% Asana | 10% Discussion | 10% Meditation
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20 % Discussion
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Mantra
  • 80% Asana | 20% Mantra/Pranayama/Meditation
  • 80% Asana | 20% Pranayama/Meditation
  • 80% Asana | 20% Talk
  • 80% Discussion | 20% Body Reading
  • 80% Discussion | 20% Recipes
  • 80% Hula Hooping | 20% Discussion
  • 80% Restorative Asana | 20% Pranayama/Meditation
  • 80% Sound Journey | 20% Discussion
  • 85% Asana | 15% Meditation
  • 85% Asana | 5% Meditation | 5% Chanting | 5% Discussion
  • 85% Movement |15% Storytelling
  • 90% Asana
  • 90% Asana | 10% Discussion
  • 90% Asana |10% Discussion
  • 90% Asana |10% Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • Breath & Meditation
  • Dance
  • Deep Savasana
  • Lecture |Breathwork |Meditation
  • Mantra & Story
  • Meditation
  • meditation; 10% dance party (probably)
  • Must be OK with exposure and heights
  • Open house style - drop in and stay as long as you like
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • Sound Off Experience
  • This session will not have music
  • Popular