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Attending this event?
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Intermediate/Advanced [clear filter]
Friday, June 28
 

8:00am MDT

Earth and Sky

Let's move and warm up for the weekend!  An invigorating focused practice with pranayama, vinyasa, some partner work, challenging poses with demonstrations, arm balances, backbends, inversions, quiet meditation, and blissful deep relaxation. Rediscover your connection with all living things, your divine nature, and each other.  

Presenters
avatar for Karl Straub

Karl Straub

Founder, Sanctuary Zurich
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →


Friday June 28, 2024 8:00am - 9:15am MDT
Root to Rise Tent at The Gondola Plaza
 
Sunday, June 30
 

8:00am MDT

Time to Fly: Find Your LIFT!

Take your practice to new heights by accessing the anatomy that can give you some LIFT. Learn more about the Levator ani, Ischial tuberosities, Floor of the pelvis, and Transverse abdominis and how to use them to elevate your practice and feel lighter in your movement on and off the mat!


Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →


Sunday June 30, 2024 8:00am - 9:30am MDT
Peaks Ballroom
 


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  • 100% Asana
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  • 30% Breathwork |30% Asana | 30% Dance |10% Meditation
  • 35% Asana | 35% Breathwork | 20% Yoga Nidra | 10% Discussion
  • 40% Discussion | 30% Meditation | 30% Journaling/Reflection
  • 50% Breathwork |30% Meditation | 10% Discussion |10% Journaling
  • 50% Meditation | 25% Journaling | 15% Breathwork | 10% Discussion
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  • 50% Talk | 25% Meditation | 25% Drawing
  • 50% Yin | 50% Storytime
  • 60% Discussion | 25% asana |15% Meditation/Pranayama
  • 60% Meditation | 40% Discussion
  • 70% Asana & Breathwork | 30% Discussion
  • 70% Asana | 30% Meditation/Pranayama
  • 70% Chanting | 30% Discussion & Q&A
  • 70% Movement | 30% Breath & Meditation
  • 75% asana; 15% mantra
  • 80% Asana | 10% Discussion | 10% Meditation
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20 % Discussion
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Mantra
  • 80% Asana | 20% Mantra/Pranayama/Meditation
  • 80% Asana | 20% Pranayama/Meditation
  • 80% Asana | 20% Talk
  • 80% Discussion | 20% Body Reading
  • 80% Discussion | 20% Recipes
  • 80% Hula Hooping | 20% Discussion
  • 80% Restorative Asana | 20% Pranayama/Meditation
  • 80% Sound Journey | 20% Discussion
  • 85% Asana | 15% Meditation
  • 85% Asana | 5% Meditation | 5% Chanting | 5% Discussion
  • 85% Movement |15% Storytelling
  • 90% Asana
  • 90% Asana | 10% Discussion
  • 90% Asana |10% Discussion
  • 90% Asana |10% Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • Breath & Meditation
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  • Deep Savasana
  • Lecture |Breathwork |Meditation
  • Mantra & Story
  • Meditation
  • meditation; 10% dance party (probably)
  • Must be OK with exposure and heights
  • Open house style - drop in and stay as long as you like
  • Music
  • DJ'd Class
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  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • Sound Off Experience
  • This session will not have music