Telluride Yoga Festival

Our inner space is a living reality, made up of fire, air, earth, and water (the tattvas). Each element defines our life challenges and at the same time gives us the power to meet them. When imbalanced we struggle. When in balance our joy is unstoppable. Join Kia to understand the significance of balancing the elements within yoga, and a curated experience of vinyasa, kriya, breathwork, and mantra designed to bring your elemental body into a coherent state. This is where pure joy exists.  Kia will also touch upon the timeless teachings of the Bhagavad Gita, which offers insights into life's challenges with courage and clarity to rise above the limitations of our ego-driven minds and align ourselves with the higher purpose for our existence. A perfect way to start your weekend.  

The Yogic Sages called upon each of us to ignite our full potential and left us with techniques to do just that! Join Kia for an expansive yoga practice designed to awaken and stabilize your energy, fostering greater power, confidence, and creative connection. Class includes a warming vinyasa flow, pranic building kriya, and deep meditation. Don't miss this opportunity to awaken insight and inner vision.

Immerse yourself in the sacred repetition of the Gayatri mantra, chanting it 108 times to connect with divine energy. Feel uplifted and inspired as the sun rises, awakening your soul and setting the tone for a day filled with purpose and joy. Join us as we greet the dawn and embrace the magic of each moment together.

Prepare to be transported to a state of bliss, connection, and radiant awareness in this class! Begin with a light warm-up into a breath and mudra sequence to initiate a powerful healing flow of energy throughout your being. This is followed by a special Yoga Nidra practice to plant seeds of love and compassion that will nurture your heart and soul. If you have been feeling stuck on any level lately, or simply seeking a profound shift, take this class!