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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Yoga [clear filter]
Friday, June 28
 

8:00am MDT

Soulful Awakening: Root to Rise this Weekend - Festival Kickoff!

Awaken to the radiant energy of a new day with "Root to Rise," a uniquely empowering session curated by Faith Hunter that infuses your morning with a mindful flow designed to warm the body, stimulate the mind, and kindle the spirit. This all-encompassing practice invites you to plant your feet firmly on the ground, establishing a rooted connection with the earth that serves as the foundation for your day's journey. As Faith guides you through a creatively woven tapestry of sun salutations, your body begins to generate a nurturing heat, each movement flowing into the next, heralding the day's vibrant potential. The incorporation of pranayama breathwork breathes life into every cell, electrifying your presence in the here and now, while sankalpa, the art of intention setting, casts a visionary light onto your path, anchoring you in purpose and direction. This workshop, accessible to yogis of all levels, promises not just a sequence of poses, but a transformative experience that resonates beyond the mat, leaving you feeling grounded and uplifted, ready to rise and embrace the day's endless possibilities.

Presenters
avatar for DJ Sol Rising

DJ Sol Rising

Producer, DJ, Sol Rising
Sol Rising’s original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo, downtempo, chill-trap, ambient, and lo-fi. Born in Vancouver BC, raised in Fairfield Iowa, Sol Rising began meditating at age four with a walking mantra... Read More →
avatar for Faith Hunter

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™
Faith Hunter is an esteemed global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and passionate music enthusiast. She is the creator of the Spiritually Fly™ philosophy, a life approach designed to awaken the inner brilliance of the soul... Read More →


Friday June 28, 2024 8:00am - 9:00am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

8:00am MDT

Earth and Sky

Let's move and warm up for the weekend!  An invigorating focused practice with pranayama, vinyasa, some partner work, challenging poses with demonstrations, arm balances, backbends, inversions, quiet meditation, and blissful deep relaxation. Rediscover your connection with all living things, your divine nature, and each other.  

Presenters
avatar for Karl Straub

Karl Straub

Founder, Sanctuary Zurich
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →


Friday June 28, 2024 8:00am - 9:15am MDT
Root to Rise Tent at The Gondola Plaza

8:00am MDT

Fire in the Belly

In this workshop, we’ll explore the anatomy and physiology of the abdomen & digestive system to cultivate strength at what the Taoist calls the Hara, the center of our subtle body.  A series of Yin and Yang postures will nourish the spine, hips, and abdomen as we aid the digestion and circulation of Qi from the center source.

Presenters
avatar for Kali Basman

Kali Basman

Founder, Kali Durga Yoga
Internationally celebrated Yin & Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga.Kali's offerings blend the outer constructs of anatomy & Traditional Chinese Medicine meridians with... Read More →


Friday June 28, 2024 8:00am - 9:15am MDT
Wisdom Tent

8:00am MDT

Awaken Joy & Unlock Fearlessness: Festival Kickoff!

Our inner space is a living reality, made up of fire, air, earth, and water (the tattvas). Each element defines our life challenges and at the same time gives us the power to meet them. When imbalanced we struggle. When in balance our joy is unstoppable. Join Kia to understand the significance of balancing the elements within yoga, and a curated experience of vinyasa, kriya, breathwork, and mantra designed to bring your elemental body into a coherent state. This is where pure joy exists.  Kia will also touch upon the timeless teachings of the Bhagavad Gita, which offers insights into life's challenges with courage and clarity to rise above the limitations of our ego-driven minds and align ourselves with the higher purpose for our existence. A perfect way to start your weekend.  

Presenters
avatar for Jaya Lakshmi

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music
Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium, and piano in the early 1990s shortly after receiving initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India.As a singer/songwriter, she is known... Read More →
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →


Friday June 28, 2024 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

8:00am MDT

The Sacred Sacrum: The Seat of Our Energy

Our sacred bone, made of 5 fused vertebrae, is the physical center of support for our body and often the source of lower back pain when we are imbalanced or moving sub-optimally. Learning how to stabilize the sacrum is the ultimate way to honor its magnificent structural and energetic power. Prepare to be amazed at the shift in your energy as we move through a variety of poses in multiple directions and fortify our seat!

Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →


Friday June 28, 2024 8:00am - 9:30am MDT
Peaks Ballroom

10:00am MDT

Festival Attunement: Flow with Rufus Du Sol

Surrender to the flow of this powerful breathwork and yoga experience to the magical music of Rufus Du Sol.  This inspiring, yet challenging class will be a true meditation where you will get to dance with your breath and express yourself through the movement.  This intentional vinyasa sequence will also emphasize Hello the importance of the "journey from pose to pose." The first half of class will be vigorous, but mindful, led by a one breath per movement flow with standing and balancing postures following. The practice will wind down on the ground with seated and finishing postures, finishing where we started with breathwork and meditation, and of course, a sweet and juicy savasana.

Presenters
avatar for Donny Starkins

Donny Starkins

Teacher/Coach, donnystarkins.com
Donny Starkins is international yoga instructor, mindfulness teacher and life coach from Phoenix, Arizona. As a former Division 1 baseball player, Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee. Fast forward to today, Donny... Read More →


Friday June 28, 2024 10:00am - 11:15am MDT
Root to Rise Tent at The Gondola Plaza

10:00am MDT

Love is My Religion: Festival Kickoff!

With DJ Taz Rashid spinning the most iconic tracks celebrating peace, freedom, and love, come together with Amy on the mat to reimagine a better more harmonious world. Never doubt the power of music and movement to create change! Embody peace, embody love, and revel in the power of unity.

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Amy Ippoliti

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga, Vessilify
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, soil advocacy, marine conservation, and regenerative practices through her teachings... Read More →


Friday June 28, 2024 10:00am - 11:15am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

10:00am MDT

Fly High: Acro Yoga Playtime

Acro yoga utilizes the forms and principles of individual postures while incorporating the presence of another to deepen the impact of the experience. This awakens our human potential through the integration of universal principles such as compassion, trust, balance, and creativity. Acro yoga is the combination of yoga, massage, and acrobatics and fosters community and connection. Basic poses will be introduced and possibly performed at the end of class depending on class comfort, ability, and safety. You don’t need a partner to join. 


Presenters
avatar for Koya Webb

Koya Webb

Author, Motivational Speaker, Teacher & Founder of Get Loved Up
Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health... Read More →


Friday June 28, 2024 10:00am - 11:30am MDT
Reflection Plaza
  Yoga

10:00am MDT

Nervous System Attunement

In today’s world, we experience overwhelm, stress depression, and addiction more than ever before. To heal, rejuvenate, and renew ourselves, we must learn how to shift into our parasympathetic nervous system.
In this class, we will cultivate profound relaxation through Movement, Breath, Mantra, and Music!
We will connect with the present moment and release all that is unnecessary.  Come and Relax!

Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →


Friday June 28, 2024 10:00am - 11:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

10:00am MDT

Yoga and the Embodiment of Space

The arch-yogi Siva dwells at the mountain summit, steadfast through all space and time. Here in Telluride at an altitude of 9,500 ft, we embody space in our yoga. In practice, we stretch, lift, and turn to find space around the diaphragm, fascia, nerve endings, and spine. We look to cultivate space not only inside the body but space in our lives and in everything we do. How do we develop an aesthetic appreciation for space and learn to not fill it up with our wants and needs? How can we sense that space itself offers a feeling of the sublime? In this class, we generate feelings of spacious delight in both heart and mind through freedom of movement and a free-flowing breath.

Presenters
avatar for Tias Little

Tias Little

Founder & Owner, Prajna Yoga
Tias Little makes his home under the big skies of Santa Fe New Mexico. He synthesizes more than 30 years of study in classical yoga, Sanskrit, Buddhism, and poetic language into his dynamic, original style of teaching. Tias earned a master’s degree in Eastern philosophy from St... Read More →


Friday June 28, 2024 10:00am - 11:30am MDT
Peaks Ballroom
  Yoga

12:00pm MDT

Empowered Aging REMIX: Virya Vinyasa

Instead of fading into the background of life as we age, we can own our cultivated, earned wisdom and show up stronger than ever. Back again in 2024, this REMIXED, fun, full-spectrum vinyasa practice invites you to embody strength (virya) on the levels of body, mind and spirit and heroically embrace your offerings to the world.

Presenters
avatar for Gina Caputo

Gina Caputo

Health + Wellness Coach & Yoga Teacher, Gina Caputo Whole Health One Life
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a... Read More →


Friday June 28, 2024 12:00pm - 1:15pm MDT
Root to Rise Tent at The Gondola Plaza

12:00pm MDT

Illuminate Your Potential

The Yogic Sages called upon each of us to ignite our full potential and left us with techniques to do just that! Join Kia for an expansive yoga practice designed to awaken and stabilize your energy, fostering greater power, confidence, and creative connection. Class includes a warming vinyasa flow, pranic building kriya, and deep meditation. Don't miss this opportunity to awaken insight and inner vision.

Presenters
avatar for Jaya Lakshmi

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music
Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium, and piano in the early 1990s shortly after receiving initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India.As a singer/songwriter, she is known... Read More →
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →


Friday June 28, 2024 12:00pm - 1:15pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

12:00pm MDT

Shake It Off To Go Your Own Way: Taylor Swift & Fleetwood Mac Mashup Flow

Our healthy connection to our highest self, our higher power and our high-vibing community has a direct relationship to how we move through drama, trauma and emotions. Learn how to Shake it Off, break The Chain and Making Loving Fun with this dynamic, rhythmic, HEROic offering. You can make the connection to your own unique creative force, mental harmony and physical expression while being serenaded by the musical powerhouses of Taylor Swift and Stevie Nicks.

Presenters
avatar for Nicole Peltier

Nicole Peltier

Instructor/Retreat/Festival, Raven Yoga Nation, Owner
Nicole has a dynamic, shamanic, rocker, prayerful, magical delivery for her passion purpose; yoga. Her classes are an experience few will forget. She has been leading her music-inspired yoga for over 24 years to beginners and seasoned yogis of all ages. No one walks away the same... Read More →


Friday June 28, 2024 12:00pm - 1:15pm MDT
Reflection Plaza
  Yoga
  • Level All Levels
  • What to Expect 100% Asana
  • Music Playing from Playlist
  • What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

12:00pm MDT

Aging with Grace and Power: Enlivening the Aging Body

This practice focuses on ways to sustain energy and increase vitality in the late phases of a woman’s life. By tailoring mindful practices to safe-guard our joints, spine, and connective tissues, we can do strong practice into our nineties and beyond! Having practiced yoga since her twenties and now at 63, Surya shares her wisdom as to how to safely push the edges while honoring the limitations of your changing body.

Presenters
avatar for Surya Little

Surya Little

Prajna Yoga
Intuitive and inspiring, Surya brings a compassionate presence to the teaching of yoga. Her classes are dynamic and lighthearted as she cultivates a strong mental and physical practice with students. Surya is the co-founder of Prajna Yoga in Santa Fe, New Mexico along with her husband... Read More →


Friday June 28, 2024 12:00pm - 1:30pm MDT
Wisdom Tent

12:00pm MDT

Cats, Camels and Cobras: Backbends

In this class, you will learn how to make the mind-body connection more conscious and therefore helpful in your backbend poses. Any type of pain we feel during our practice is meant to be a guide to help us improve our habits and become more empowered. Let’s explore these poses with curiosity and discover possibilities together.

Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →


Friday June 28, 2024 12:00pm - 1:30pm MDT
Peaks Ballroom

12:00pm MDT

Spiritually Fly: Elevate Your Body & Soul

Immerse yourself in the "Spiritually Fly" experience, a workshop that distills Faith’s life philosophy into a tapestry of yogic practice rich with wisdom, dynamic movement, and soulful rhythms. This transformative movement-inspired session invites you to explore the vast spectrum of your emotions, from the depths of introspection to the heights of ecstatic joy, guiding you toward the rhythm of your authentic self. Faith initiates the journey with insights from her book, weaving the Spiritually Fly Life Sutras into a narrative that unfolds through your practice. Engage in fluid asanas, ignite your inner fire with powerful kriyas, and delve into the freedom of vinyasa. As the practice ends, embrace restorative posture and watch the tension melt away, allowing meditation to soften and open the heart. Embark on this journey, cloaked in intention, to nourish your spirit and awaken to your true "spiritually fly" nature.

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Faith Hunter

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™
Faith Hunter is an esteemed global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and passionate music enthusiast. She is the creator of the Spiritually Fly™ philosophy, a life approach designed to awaken the inner brilliance of the soul... Read More →


Friday June 28, 2024 12:00pm - 1:30pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

2:00pm MDT

Flow Into Bliss with MC Yogi

Reconnect to joy in this fun and upbeat yoga class filled with great music, inspiring poetry, and philosophy. You will be encouraged to move mindfully, in a way that brings a feeling of ease, grace, connection, and concentration. The class will culminate with a seated meditation followed by a deeply restful and blissful guided relaxation. All levels.

Presenters
avatar for MC Yogi

MC Yogi

Artist, MC YOGI
MC YOGI is a recording artist, award-winning author, and yoga teacher. He's taught yoga and performed across the globe including headlining at Wanderlust festivals in over 30 US cities as well as Canada, Mexico, Japan, China, and Korea. His unique style of music and teaching is joy-filled... Read More →


Friday June 28, 2024 2:00pm - 3:15pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

2:00pm MDT

Current of Life

Get your energy rushing like a mountain stream. Full-body dynamic flow (vinyasa) Jivamukti Yoga with some partner work, inversions, and lots of fun. We finish with pranayama and deep relaxation. Join us for this journey of sensitivity and strength, balance and breath, power and stillness. Feel blissfully immersed in your miraculous life!

Presenters
avatar for Karl Straub

Karl Straub

Founder, Sanctuary Zurich
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →


Friday June 28, 2024 2:00pm - 3:30pm MDT
Reflection Plaza
  Yoga

2:00pm MDT

The Key to Longevity: You Can Get Up!

Keep your body and your spirit young! People often relate aging with decreased capabilities and dwindling movement choices. We can maintain (and even improve) the quality of our movement through mobility work, core stability, and vibrant movement variability. This class is excellent for anyone who wants to discover creative and functional ways to move on the mat; get ready for fun!

Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →


Friday June 28, 2024 2:00pm - 3:30pm MDT
Root to Rise Tent at The Gondola Plaza

2:00pm MDT

The Spine and the Middle Way

As the world becomes more and more divided, we are called to realize the path of The Middle Way. The Middle Way as taught by the Buddha is a place free from extremes, extremes that polarize, isolate, and cause imbalance.

In practice, we embody these teachings within the central axis of the body. One of the names for the mid-line of the body is the Madhya Nadi or Middle Channel. By moving prana through the “core” structures deep within the spine, we awaken to the Middle Path. Through yoga postures, pranayama, sounding, and visualization we tap into the Middle Channel of the spine. Then, amid a rapidly changing world, we come to realize how the Middle Way is a path to both equanimity and peace.

Presenters
avatar for Tias Little

Tias Little

Founder & Owner, Prajna Yoga
Tias Little makes his home under the big skies of Santa Fe New Mexico. He synthesizes more than 30 years of study in classical yoga, Sanskrit, Buddhism, and poetic language into his dynamic, original style of teaching. Tias earned a master’s degree in Eastern philosophy from St... Read More →


Friday June 28, 2024 2:00pm - 3:30pm MDT
Peaks Ballroom
  Yoga

4:00pm MDT

Yin Yoga and Story Time

Nourish your body, mind, and spirit in this deeply relaxing practice.  Listen to mythic stories from the Yoga and Buddhist traditions that will inspire your mind and open your heart while being guided to gently stretch and bring ease to your body with slow, deep floor stretches. 

Presenters
avatar for Amanda Giacomini

Amanda Giacomini

Creator, 10,000 Buddhas
Amanda Giacomini is an artist and yoga teacher who is best known for her 10,000 Buddhas project. Inspired by ancient Buddhist artwork in the Ajanta caves in India, Amanda set out on a mission to paint 10,000 Buddhas. After a decade of painting, 10,000 Buddhas is a worldwide art project... Read More →


Friday June 28, 2024 4:00pm - 5:15pm MDT
Root to Rise Tent at The Gondola Plaza
  Yoga

4:00pm MDT

Earth & Sky

In this workshop, we'll begin with our connection to the earth. The earth provides sustenance, support, and power. When we build strength from the ground up, we make space for greater ease and fluidity. After establishing connection and rootedness into the earth, we'll find mobility, freedom through extension in the upper body and space in and around our hearts and minds.

Presenters
avatar for DJ Sol Rising

DJ Sol Rising

Producer, DJ, Sol Rising
Sol Rising’s original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo, downtempo, chill-trap, ambient, and lo-fi. Born in Vancouver BC, raised in Fairfield Iowa, Sol Rising began meditating at age four with a walking mantra... Read More →
avatar for Janet Stone

Janet Stone

Founder, Janet Stone Yoga
Janet’s yoga journey began at 17 under Maharaji, her meditation teacher, whose reverence for simplicity and joy live on in her practice and teachings to this day. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative... Read More →


Friday June 28, 2024 4:00pm - 5:30pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

7:30pm MDT

Sunset Yoga on Top of the World with Music by LVDY

Amazing views and fresh mountain air amplify this nature-inspired practice featuring creative interpretations of standing asanas (suited to the outdoor setting) combined with dynamic group interactive movements. Bring an extra layer to be ready in case of wind or mosquitos. Unique outdoor location: from Top of Gondola walk (directly opposite Allred's) 5 min. up the trail to San Sophia Overlook.

Presenters
avatar for LVDY

LVDY

Singer/Songwriters
LVDY (pronounced LADY) is a Colorado-based duo comprised of Kathleen Hooper and Aubrey Mable. Their uplifting sound and intimate storytelling is a delightful recipe of singer-songwriter, and indie-folk, with powerful melodies and harmonies that speak to the senses. Love anthems weave... Read More →
avatar for Jessica Fertig

Jessica Fertig

Owner, The Practice, Telluride
Jessica has been teaching and practicing yoga for the past twenty years. Though her roots are in Jivamukti Yoga, she draws inspiration from many moving modalities. Today, she teaches an informed and intelligent class that reflects the students and the seasons. Jessica is known for... Read More →


Friday June 28, 2024 7:30pm - 8:30pm MDT
San Sophia Overlook - Sunset Stage
  Yoga, Sunset Yoga - Rain or Shine!
  • Level All Levels
  • Music Live Music
  • Production Notes 1 XLR hookup for Aubrey vocal and 2 quarter inch inputs for guitar & Kathleen's vocal.
  • What To Bring This is an outdoor venue: bring
 
Saturday, June 29
 

8:00am MDT

Flow State Vinyasa

Get ready to immerse yourself fully in the present moment and tap into the exhilarating state of flow through this transformational vinyasa practice of breath and movement.

Flow State, also known as being "in the zone," is a mental state of heightened focus, complete engagement, and pure enjoyment in the activity at hand. In our Vinyasa Yoga practice, we harness the essence of 'Flow State' through the seamless transition of poses and the synchronicity of breath and movement.

Led by Donny, this class will guide you through a dynamic and balanced sequence designed to awaken your senses and ignite your inner fire. With each breath, you will flow gracefully from one posture to the next, allowing the body to move intuitively and effortlessly.  The first half of the practice will be dedicated to flowing through sequences with one breath per movement, inviting you to surrender to the flow and embrace the fluidity of the practice. In the second half of the class, we will transition into holding postures, allowing you to delve deeper into the experience of each pose while remaining anchored in the present moment. Throughout the entire practice, you will be encouraged to let go of distractions and distractions and to cultivate a sense of inner stillness and clarity.

By the end of this practice, you will emerge feeling revitalized, centered, and deeply connected to the goal of yoga... FREEDOM!

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Donny Starkins

Donny Starkins

Teacher/Coach, donnystarkins.com
Donny Starkins is international yoga instructor, mindfulness teacher and life coach from Phoenix, Arizona. As a former Division 1 baseball player, Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee. Fast forward to today, Donny... Read More →


Saturday June 29, 2024 8:00am - 9:15am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

8:00am MDT

Yoga, Longevity, and the Reproductive Organs

In yoga, the health of the reproductive organs is critical for longevity. Through dynamic and restorative postures, this workshop is designed to stretch, tone and strengthen the connective tissues in the lower abdomen that surround the reproductive organs. Our practice includes twists, inversions (or partial inversions), and bridge poses to tone the lower abdomen. There will then be time at the end for questions, reflections and conversation.

Presenters
avatar for Surya Little

Surya Little

Prajna Yoga
Intuitive and inspiring, Surya brings a compassionate presence to the teaching of yoga. Her classes are dynamic and lighthearted as she cultivates a strong mental and physical practice with students. Surya is the co-founder of Prajna Yoga in Santa Fe, New Mexico along with her husband... Read More →


Saturday June 29, 2024 8:00am - 9:15am MDT
Wisdom Tent

8:00am MDT

A Badass is a Good Thing: Hips and Lower Back

It takes guts and glutes to be strong and free. If you suffer from chronic hip pain, it could be that you need more strengthening as well as stretching. We can only grow stronger and more open relative to how stable we are inside. Learn how you can use your yoga practice to build some support for your backside.

Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →


Saturday June 29, 2024 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center

8:00am MDT

Sunrise(ish)

Every day offers the opportunity to begin anew. Awaken your heart, engage your senses, and invigorate your body through mantra, movement, and music. We’ll begin low to the ground, then ignite tapas (fire) to greet the new day, burn off old stories, and enliven our entire being to greet a new beginning.


Presenters
avatar for DJ Sol Rising

DJ Sol Rising

Producer, DJ, Sol Rising
Sol Rising’s original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo, downtempo, chill-trap, ambient, and lo-fi. Born in Vancouver BC, raised in Fairfield Iowa, Sol Rising began meditating at age four with a walking mantra... Read More →
avatar for Janet Stone

Janet Stone

Founder, Janet Stone Yoga
Janet’s yoga journey began at 17 under Maharaji, her meditation teacher, whose reverence for simplicity and joy live on in her practice and teachings to this day. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative... Read More →


Saturday June 29, 2024 8:00am - 9:30am MDT
Root to Rise Tent at The Gondola Plaza
  Yoga

8:00am MDT

The Body Electric

Ground into your physical body, your soul’s vehicle for this lifetime, where all sensation is felt and freedom can be attained. This body is a miracle, trillions of cells powered by consciousness itself. It is a wonderland and we will explore it through vinyasa, kriya, pranayama, mantra, and music. This is your Mind-Body-Spirit wake-up call for 2024.

Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →


Saturday June 29, 2024 8:00am - 9:30am MDT
Peaks Ballroom

10:00am MDT

Let’s Go Crazy: Prince Tribute

Gina's annual rock & roll tribute class is a TYF tradition! In this year's celebration, we honor The Purple One himself, Prince! He had an iconic sense of self and embraced his wholeness like no other. And his music reflected the fruits of this potent inner work. These unforgettable tribute practices are an opportunity to meld our energies into creative movement, laughter and connection – COME DRESSED IN PURPLE!!

Presenters
avatar for Gina Caputo

Gina Caputo

Health + Wellness Coach & Yoga Teacher, Gina Caputo Whole Health One Life
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a... Read More →


Saturday June 29, 2024 10:00am - 11:00am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

10:00am MDT

Free Your Breath, The Rest Will Follow

In this invigorating, feel-fantastic practice, experience the peace and euphoria that comes when you can breathe easier. Dive into a sequence of poses designed to bring more mobility to your primary and accessory respiratory muscles. Class will conclude with a classic pranayama (breathing) practice, said to be the gateway to meditation. Perfect whether you've been wanting to establish a pranayama practice or just want to hit the pause button, recharge, and renew.

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga, Vessilify
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, soil advocacy, marine conservation, and regenerative practices through her teachings... Read More →


Saturday June 29, 2024 10:00am - 11:15am MDT
Root to Rise Tent at The Gondola Plaza

10:00am MDT

Inner Alchemy: Freeing Your Emotional Body

Experience the liberating power of releasing your emotional body with asana, kriya and breathwork. This transformative class invites you to reconnect with the flowing expression of your soul and intuitive mind. Through dynamic kundalini kriya movements, you'll rhythmically release stagnant energy, creating space for profound inner peace and heightened awareness. Dive into deep states of tranquility between poses and tap into elevated consciousness, gaining insight into your higher nature.

Presenters
avatar for Jaya Lakshmi

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music
Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium, and piano in the early 1990s shortly after receiving initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India.As a singer/songwriter, she is known... Read More →
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →


Saturday June 29, 2024 10:00am - 11:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

10:00am MDT

The Glory of Gooey Fascial Freedom

Fascia is what holds us together and plays a role in transmitting energy throughout the body. While we want to be structurally strong, we also want our quality of movement to be fluid, elastic, and gooey-like yummy! We will explore targeted fascial maneuvers that will leave you feeling elongated, mobile-like molasses, and glorious in your energy.

Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →


Saturday June 29, 2024 10:00am - 11:30am MDT
Peaks Ballroom

12:00pm MDT

Dragon Yoga for Expansion: A Mystical, Tribal and Tantalizing Experience

2024 is the year of the Dragon and the time to step into your power, up-level your health, and manifest good fortune. Beat-based breath work, dance magic, d.j. spun tracks, enchanting yoga, and guided meditation. Purely auspicious and delicious.

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Nicole Peltier

Nicole Peltier

Instructor/Retreat/Festival, Raven Yoga Nation, Owner
Nicole has a dynamic, shamanic, rocker, prayerful, magical delivery for her passion purpose; yoga. Her classes are an experience few will forget. She has been leading her music-inspired yoga for over 24 years to beginners and seasoned yogis of all ages. No one walks away the same... Read More →


Saturday June 29, 2024 12:00pm - 1:15pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

12:00pm MDT

Above the Influence

Break free of conditioned behavior and old patterns. All negative habits are patterns, which have been written into the mind/body system.  In order to create new habits, one must practice evolutionary right action, also known as Kriya.  In this class we will practice Kriya and Pranayama designed to propel you up and out of old patterns. All Levels Welcome.

Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →


Saturday June 29, 2024 12:00pm - 1:30pm MDT
Root to Rise Tent at The Gondola Plaza

12:00pm MDT

Heavenly Yin

A series of heart-based poses & pranayama for the heart and lungs will enhance vitality and increase the overall circulation of Qi, like a needle-less acupuncture treatment.  The sequence, said to bring heavenly Qi down into the body, will prepare us for a guided compassion meditation, foundational to Buddhist methods for awakening through the heartmind.

Presenters
avatar for Kali Basman

Kali Basman

Founder, Kali Durga Yoga
Internationally celebrated Yin & Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga.Kali's offerings blend the outer constructs of anatomy & Traditional Chinese Medicine meridians with... Read More →


Saturday June 29, 2024 12:00pm - 1:30pm MDT
Reflection Plaza
  Yoga

12:00pm MDT

Loving Your Shoulders is a Practice

As much as the constant use of technology has made our life easier—it has also offered us some new problems. Since it is not going away any time soon, let’s upgrade our knowledge about how we care for our bodies. The stress and tension we often experience with the constant use of these hi-tech tools does not have to cause our neck and shoulders any more suffering. Please bring one yoga strap.

Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →


Saturday June 29, 2024 12:00pm - 1:30pm MDT
Peaks Ballroom

2:00pm MDT

Zen Flow: Find Your Inner Peace

Take time to relax, refresh, and renew. If you're overwhelmed with a busy mind, Yin can help to soothe your thoughts, encourage inward focus, and allow your body to experience deep relaxation. A perfect complement to Vinyasa, essentially the "yin" to your "yang". Yin Yoga uses long, passive holds to target and heal the connective tissues, such as ligaments, bones, joints, and fascia. The holds can be challenging, and the benefits are amazing - regulated energy, lower stress, deeper relaxation, improved health... A delicious treat essential for all levels! No experience necessary.

Presenters
avatar for Jaya Lakshmi

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music
Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium, and piano in the early 1990s shortly after receiving initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India.As a singer/songwriter, she is known... Read More →
avatar for Koya Webb

Koya Webb

Author, Motivational Speaker, Teacher & Founder of Get Loved Up
Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health... Read More →


Saturday June 29, 2024 2:00pm - 3:00pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

2:00pm MDT

Simple Is The New Advanced: Vinyasa For The Mindful

The complexity of many creative Vinyasa classes may make it difficult to experience the deeper dimensions of the practice and can shift us into “keep up” mode. In this practice, we align with the original intelligence of Vinyasa – to place in an intentional way. We’ll move in a way that cultivates sharper inner focus, patience, and a broader and deeper sense of purpose. Without forsaking the feeling of flow nor the challenge of growth, we’ll explore how less really can be more.

Presenters
avatar for Gina Caputo

Gina Caputo

Health + Wellness Coach & Yoga Teacher, Gina Caputo Whole Health One Life
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a... Read More →


Saturday June 29, 2024 2:00pm - 3:15pm MDT
Root to Rise Tent at The Gondola Plaza

2:00pm MDT

Mantras, Beats and Meditations

A mantra is a tool for the mind to help us overcome obstacles. Beats are an expression of the heart that helps us connect as we move and breathe together. Meditation is a practice of cultivating a peaceful attitude. Join us as we weave these elements together to create an unforgettable, joyful, and transformative yoga experience.

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for MC Yogi

MC Yogi

Artist, MC YOGI
MC YOGI is a recording artist, award-winning author, and yoga teacher. He's taught yoga and performed across the globe including headlining at Wanderlust festivals in over 30 US cities as well as Canada, Mexico, Japan, China, and Korea. His unique style of music and teaching is joy-filled... Read More →


Saturday June 29, 2024 2:00pm - 3:30pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

2:00pm MDT

Riding the Edge of Change

In movement practice, we are always exploring the edge of change and transformation. In this practice, we touch into every stretch, every sensation, and inner perception as a new edge, not to be conquered and overcome, but to be discovered and embodied. In this way, we allow a new shape, a new way of being in the world to manifest, something startling, unique, and fresh. In this practice, we do hip openers and spinal release work, to stay on the cusp of continuous change.

Presenters
avatar for Tias Little

Tias Little

Founder & Owner, Prajna Yoga
Tias Little makes his home under the big skies of Santa Fe New Mexico. He synthesizes more than 30 years of study in classical yoga, Sanskrit, Buddhism, and poetic language into his dynamic, original style of teaching. Tias earned a master’s degree in Eastern philosophy from St... Read More →


Saturday June 29, 2024 2:00pm - 3:30pm MDT
Peaks Ballroom
  Yoga

4:00pm MDT

Passive Inversions

Using the wall, we will be working with passive inversions creating changes in circulation, lymphatic flow, and the nervous system. We will be combining neck, shoulder, and ankle work while breaking down rigidity and restrictions in the joints.

Presenters
avatar for Yvonne Mosser

Yvonne Mosser

Owner, Kaiut Yoga Telluride
Yoga has always been meaningful in Yvonne's life. In 2011, she became a student of Francisco Kaiut, the founder and creator of Kaiut Yoga. After teaching at a local studio for 5 years, Yvonne realized her dream and opened the first Kaiut Yoga studio in North America. She has dedicated... Read More →


Saturday June 29, 2024 4:00pm - 5:15pm MDT
Peaks Ballroom

4:00pm MDT

Chill and Be Still

Nourish your body, mind, and spirit in this deeply peaceful and relaxing practice led by Amy and Amanda and special guest, MC YOGI who’ll be sharing a few songs from his new album, Sound Patterns. Listen to mythic stories from the yoga traditions that will inspire your mind and open your heart while being guided to bring ease to your body with slow, calming floor stretches. All levels welcome.

Presenters
avatar for MC Yogi

MC Yogi

Artist, MC YOGI
MC YOGI is a recording artist, award-winning author, and yoga teacher. He's taught yoga and performed across the globe including headlining at Wanderlust festivals in over 30 US cities as well as Canada, Mexico, Japan, China, and Korea. His unique style of music and teaching is joy-filled... Read More →
avatar for Amy Ippoliti

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga, Vessilify
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, soil advocacy, marine conservation, and regenerative practices through her teachings... Read More →
avatar for Amanda Giacomini

Amanda Giacomini

Creator, 10,000 Buddhas
Amanda Giacomini is an artist and yoga teacher who is best known for her 10,000 Buddhas project. Inspired by ancient Buddhist artwork in the Ajanta caves in India, Amanda set out on a mission to paint 10,000 Buddhas. After a decade of painting, 10,000 Buddhas is a worldwide art project... Read More →


Saturday June 29, 2024 4:00pm - 5:30pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

4:00pm MDT

Soul to Soul: A Silent Disco Party

Turn down the noise and tune into your inner rhythm. Through this sensory adventure, we’ll flow through asana, mantra, beats, and a soul flow experience.

We’ll wring out all that clutters our inner connectedness and awaken to our true nature and move, breathe, sing, and dance our way back to ourselves.

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Janet Stone

Janet Stone

Founder, Janet Stone Yoga
Janet’s yoga journey began at 17 under Maharaji, her meditation teacher, whose reverence for simplicity and joy live on in her practice and teachings to this day. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative... Read More →


Saturday June 29, 2024 4:00pm - 5:30pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga, Silent Disco/Sound-Off Experience

7:30pm MDT

Sunset Yoga on Top of the World

Amazing views and fresh mountain air amplify this nature-inspired practice featuring creative interpretations of standing asanas (suited to the outdoor setting) combined with dynamic group interactive movements. Bring an extra layer to be ready in case of wind or mosquitos. Unique outdoor location: from Top of Gondola walk (directly opposite Allred's) 5 min. up the trail to San Sophia Overlook.

Presenters
avatar for Karl Straub

Karl Straub

Founder, Sanctuary Zurich
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →


Saturday June 29, 2024 7:30pm - 8:30pm MDT
San Sophia Overlook - Sunset Stage
 
Sunday, June 30
 

8:00am MDT

Soul Flow: Nourish An Active Body & Mind - A Sound-off Experience!

As yogis our field of study is ourselves, from skin to soul. This slow-flow + Yin practice is an embodied journey that engages our tissues, our breath and our vital life force to re-activate an awareness of our wholeness and our true nature.

Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Gina Caputo

Gina Caputo

Health + Wellness Coach & Yoga Teacher, Gina Caputo Whole Health One Life
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a... Read More →


Sunday June 30, 2024 8:00am - 9:15am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga, Silent Disco/Sound-Off Experience

8:00am MDT

Sunday Yoga to Serve Your Soul

Yoga church is in session! This is your Sunday mindfulness, movement, and message that will free your mind and serve your soul. Join Donny for his annual Sunday Service-inspired yoga flow that is the PERFECT way to start your final day at the festival.
 
We will begin class with a grounding meditation and continue into a Vinyasa Flow with the intention of "Service" and taking your yoga off of the mat and sharing it with the world. It's the yoga on the mat and off that serves our soul and sets us free. With each movement we will cultivate a sense of selflessness and compassion, knowing that the practice of yoga extends far beyond the boundaries of our mats.

This balanced, grounded, and heart-opening practice will remind you why we practice yoga, leaving you feeling inspired to step up, show up, and be of service to a world that needs your light. Together, let us embrace the true essence of yoga – union, connection, and service to all beings.


Presenters
avatar for Donny Starkins

Donny Starkins

Teacher/Coach, donnystarkins.com
Donny Starkins is international yoga instructor, mindfulness teacher and life coach from Phoenix, Arizona. As a former Division 1 baseball player, Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee. Fast forward to today, Donny... Read More →


Sunday June 30, 2024 8:00am - 9:15am MDT
Ananda Tent in the Conference Center Plaza

8:00am MDT

Inner Light: Healing Movement & Breath Sequence

Prepare to be transported to a state of bliss, connection, and radiant awareness in this class! Begin with a light warm-up into a breath and mudra sequence to initiate a powerful healing flow of energy throughout your being. This is followed by a special Yoga Nidra practice to plant seeds of love and compassion that will nurture your heart and soul. If you have been feeling stuck on any level lately, or simply seeking a profound shift, take this class!

Presenters
avatar for Jaya Lakshmi

Jaya Lakshmi

Musician, Producer, Teacher, Jaya Lakshmi Music
Jaya Lakshmi began leading kirtan and writing devotional songs on the guitar, harmonium, and piano in the early 1990s shortly after receiving initiation from Srila Govinda Maharaj, a spiritual teacher of bhakti (devotion) from West Bengal, India.As a singer/songwriter, she is known... Read More →
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →


Sunday June 30, 2024 8:00am - 9:30am MDT
Root to Rise Tent at The Gondola Plaza
  Yoga

8:00am MDT

Time to Fly: Find Your LIFT!

Take your practice to new heights by accessing the anatomy that can give you some LIFT. Learn more about the Levator ani, Ischial tuberosities, Floor of the pelvis, and Transverse abdominis and how to use them to elevate your practice and feel lighter in your movement on and off the mat!


Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →


Sunday June 30, 2024 8:00am - 9:30am MDT
Peaks Ballroom

10:00am MDT

Challenges Can be Growth-Producing: Arm Balances

The human experience is full of ups and downs. Most of us will sooner or later have to deal with loss, disappointment, and failure. Your yoga practice is a place where you can work on empowering your body, mind, and heart because you get to physically feel the lessons as well as learn about them intellectually. In this class we will practice a variety of challenging arm balance poses with specific breath and strengthening techniques that make all the difference in how you feel. Not recommended for those with wrist issues.

Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →


Sunday June 30, 2024 10:00am - 11:00am MDT
Wisdom Tent

10:00am MDT

Root. Connect. Activate.

Join Dasa Das as we set our minds and hearts to the practice of rooting, connecting, and activating the body’s energy. We will activate and harness the body's energy through the center of all centers and fire up our core through activating kriya using breath-of-fire and active movement of the body through the breath.  All are welcome in this all levels class which incorporates a combination of asana, kriya (specific sequences), and breath.  

Presenters
avatar for Dasa Das

Dasa Das

Founder, AAums Yoga Adventure
Dasa Das is an experienced yoga teacher known for his unique teaching style and deep spiritual connection with students. He founded AAUM Yoga Adventure, offering a holistic approach to yoga, travel, and self-discovery. With a passion for life and service, he blends teachings from... Read More →


Sunday June 30, 2024 10:00am - 11:15am MDT
Reflection Plaza
  Yoga

10:00am MDT

All Rise: All Faiths, All Prayers, All Beings, All Love

Devotion is love in action so let us move in the name of Love. With all the many names of the Divine we honor, revere, worship and praise. No belief or faith of any kind required to attend this ceremonial yoga service. Expect to glide in and out of shapes with gospel, mantra and Christian Rock tunes. Wear your white-ish yoga gear like you are headed to church (optional).

Presenters
avatar for Nicole Peltier

Nicole Peltier

Instructor/Retreat/Festival, Raven Yoga Nation, Owner
Nicole has a dynamic, shamanic, rocker, prayerful, magical delivery for her passion purpose; yoga. Her classes are an experience few will forget. She has been leading her music-inspired yoga for over 24 years to beginners and seasoned yogis of all ages. No one walks away the same... Read More →


Sunday June 30, 2024 10:00am - 11:30am MDT
Ananda Tent in the Conference Center Plaza

10:00am MDT

Kripalu Vinyasa: Breathe, Feel, Flow

Join Coby Kozlowski, creator of Kripalu Vinyasa, in this heartfelt and compassionate meditation in motion (with no chaturanga). This slow flowing class is infused with intention, breath awareness, and creative sequencing that honors the intelligence of consciousness. Kripalu Vinyasa offers the opportunity for you to listen and respond to your body’s inherent wisdom with kindness and curiosity.  A perfect way to close your weekend!

Presenters
avatar for Coby Kozlowski

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health
Coby Kozlowski, M.A., senior faculty member for the Kripalu School of Yoga and Esalen Institute, author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes, has been featured on the cover of Yoga Journal and Mantra Yoga + Health, and was... Read More →


Sunday June 30, 2024 10:00am - 11:30am MDT
Root to Rise Tent at The Gondola Plaza

10:00am MDT

The Tao of Yoga

In the high country of Colorado, the vitality of nature is everywhere evident. In the Far East, the force behind all nature is known as the Tao. The Tao is said to be always changing and like moving water, flows naturally and  spontaneously. In this class we yoke to the vital Tao by honing the prana or chi. Like water flowing through the ravines, creeks and valleys of Telluride, we enhance the pathway of blood, lymph and nerve through stretching and flowing movements. Using arcs, curves, spirals and elliptical movements, we express the force, dynamism, and intelligence of water. In this class, Tias weaves in verses from the Tao te Ching in order to embody the poetry, wisdom,  and spiritual guidance that the Taoist teachings provide.

Presenters
avatar for Tias Little

Tias Little

Founder & Owner, Prajna Yoga
Tias Little makes his home under the big skies of Santa Fe New Mexico. He synthesizes more than 30 years of study in classical yoga, Sanskrit, Buddhism, and poetic language into his dynamic, original style of teaching. Tias earned a master’s degree in Eastern philosophy from St... Read More →


Sunday June 30, 2024 10:00am - 11:30am MDT
Peaks Ballroom
  Yoga

12:00pm MDT

Essential Practice for Women: Cleansing and Toning

This class focuses on lateral twists and supportive backbends to open and energize the chest and lift the spirit. In this practice, we release blocked energy and tone the internal organs so that the flow of energy is balanced. We will use inversions with variations to support mental tiredness, and nervous exhaustion to calm the nerves and set you on your way home from the Telluride Yoga Festival! 

Presenters
avatar for Surya Little

Surya Little

Prajna Yoga
Intuitive and inspiring, Surya brings a compassionate presence to the teaching of yoga. Her classes are dynamic and lighthearted as she cultivates a strong mental and physical practice with students. Surya is the co-founder of Prajna Yoga in Santa Fe, New Mexico along with her husband... Read More →


Sunday June 30, 2024 12:00pm - 1:15pm MDT
Root to Rise Tent at The Gondola Plaza

12:00pm MDT

Inner Journey: Relax. Restore. Renew.

You worked hard all weekend, now it`s time to relax with delightful restorative poses, pranayama, and guided deep relaxation. A treat for body, mind, and heart. A little chanting too. Karl will give a demonstration of overtone chant. Arise feeling balanced, refreshed, and in tune with your divinely inspired life.

Presenters
avatar for Karl Straub

Karl Straub

Founder, Sanctuary Zurich
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →


Sunday June 30, 2024 12:00pm - 1:30pm MDT
Reflection Plaza
  Yoga

12:00pm MDT

It's All About the Pelvis

Breathe new life into your hips, pelvis, SI joints, and lower back. Through a delicious spectrum of hip-oriented poses that emphasize revolutionary functional movement, leave feeling strong, open, and uplifted. Perfect if you crave a more therapeutic and fortifying practice.

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga, Vessilify
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, soil advocacy, marine conservation, and regenerative practices through her teachings... Read More →


Sunday June 30, 2024 12:00pm - 1:30pm MDT
Peaks Ballroom

2:00pm MDT

Fountain of Youth: Join Kali for a Longevity Practice for the Radiant, Ephemeral Body

Long-held floor poses encourage and enhance the Qi or energy distribution through the bones and connective tissues that bind them. These mainly static postures coax Qi into the respective Meridians (the unseen riverbeds of energy the Qi travels through).  This style of yin yoga nourishes the natural range of motion of the joints, increases the resilience and elasticity of our fascia, and slows the impact of aging.

Presenters
avatar for Kali Basman

Kali Basman

Founder, Kali Durga Yoga
Internationally celebrated Yin & Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga.Kali's offerings blend the outer constructs of anatomy & Traditional Chinese Medicine meridians with... Read More →


Sunday June 30, 2024 2:00pm - 3:15pm MDT
Wisdom Tent

2:00pm MDT

Jivamukti Yoga: A Full Spectrum Class

Jivamukti Yoga is a path to enlightenment through compassion for all beings. Known for her energetic and elevated style, Hollie Sue will guide you through a Jivamukti practice that includes a dharma talk, chanting, rigorous asana, meditation, and relaxation. Expect juicy hands-on assists, a killer playlist, and a lot of fun.

Presenters
avatar for Hollie Sue Mann

Hollie Sue Mann

Hollie Sue Mann
Hollie Sue Mann is part of the Telluride Yoga Family, having co-owned and taught at the Telluride Yoga Center for the last 4 years. Locals and far-flung fans look forward to practicing with her at the Festival each year, as she brings an electrifying energy to each class she teaches... Read More →


Sunday June 30, 2024 2:00pm - 3:15pm MDT
Ananda Tent in the Conference Center Plaza

2:00pm MDT

Working With the 3 Girdles: Shoulder Girdle, Hip Girdle and Plantar Girdle

We will create a wave of systemic communication between the 3 girdles of the body. The poses are simple and yet deeply profound as the Nervous System is calmed, Circulation is stimulated and spontaneous meditation reached as a result.

Presenters
avatar for Yvonne Mosser

Yvonne Mosser

Owner, Kaiut Yoga Telluride
Yoga has always been meaningful in Yvonne's life. In 2011, she became a student of Francisco Kaiut, the founder and creator of Kaiut Yoga. After teaching at a local studio for 5 years, Yvonne realized her dream and opened the first Kaiut Yoga studio in North America. She has dedicated... Read More →


Sunday June 30, 2024 2:00pm - 3:30pm MDT
Peaks Ballroom

7:30pm MDT

Sunset Yoga to Close the Weekend: Bhakti Flow

A favorite of Telluride Yoga Festivarians, join Hollie Sue for this special sunset class at San Sophia. Set against the backdrop of one of the most beautiful mountain ranges in the world, this class is the perfect way to wind down your day of yoga. With a clear intention, evening chanting, an invigorating and cleansing asana, and meditation, this is a time to gather with old and new friends. Hollie Sue will bring her signature blend of music, meditation, and moksha to this special class. All are welcome. You won't want to miss it. (Students should dress warmly, and come prepared for anything.)

Presenters
avatar for Hollie Sue Mann

Hollie Sue Mann

Hollie Sue Mann
Hollie Sue Mann is part of the Telluride Yoga Family, having co-owned and taught at the Telluride Yoga Center for the last 4 years. Locals and far-flung fans look forward to practicing with her at the Festival each year, as she brings an electrifying energy to each class she teaches... Read More →


Sunday June 30, 2024 7:30pm - 8:30pm MDT
San Sophia Overlook - Sunset Stage
 


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  • 100% Asana
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  • 30% Breathwork |30% Asana | 30% Dance |10% Meditation
  • 35% Asana | 35% Breathwork | 20% Yoga Nidra | 10% Discussion
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  • 50% Breathwork |30% Meditation | 10% Discussion |10% Journaling
  • 50% Meditation | 25% Journaling | 15% Breathwork | 10% Discussion
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  • 60% Discussion | 25% asana |15% Meditation/Pranayama
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  • 70% Asana & Breathwork | 30% Discussion
  • 70% Asana | 30% Meditation/Pranayama
  • 70% Chanting | 30% Discussion & Q&A
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  • 75% asana; 15% mantra
  • 80% Asana | 10% Discussion | 10% Meditation
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20 % Discussion
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  • 80% Asana | 20% Mantra/Pranayama/Meditation
  • 80% Asana | 20% Pranayama/Meditation
  • 80% Asana | 20% Talk
  • 80% Discussion | 20% Body Reading
  • 80% Discussion | 20% Recipes
  • 80% Hula Hooping | 20% Discussion
  • 80% Restorative Asana | 20% Pranayama/Meditation
  • 80% Sound Journey | 20% Discussion
  • 85% Asana | 15% Meditation
  • 85% Asana | 5% Meditation | 5% Chanting | 5% Discussion
  • 85% Movement |15% Storytelling
  • 90% Asana
  • 90% Asana | 10% Discussion
  • 90% Asana |10% Discussion
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  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
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  • Lecture |Breathwork |Meditation
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  • meditation; 10% dance party (probably)
  • Must be OK with exposure and heights
  • Open house style - drop in and stay as long as you like
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  • DJ'd Class
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  • Sound Off Experience
  • This session will not have music