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Attending this event?
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
80% Hula Hooping | 20% Discussion [clear filter]
Sunday, June 30
 

2:00pm MDT

Flow State Hooping

Learn how to access flow state through hula hooping. We’ll start with the basics and work our way up to allowing creative, flowing movement in the moment.  You’ll be guided out of your head and into your body where you’ll access deeper authenticity and self-expression as you hoop in ways that feel good to your body, mind, and soul.

Presenters
avatar for Dr. Caitlin Hoops

Dr. Caitlin Hoops

Founder, Caitlin Grace Flow
Caitlin is a physician who has a unique passion for hula hooping. Beyond her medical practice and yoga teacher training, she is a flow state hoop dancer and teacher who has shared her joy-filled hooping with hundreds of people. She fell in love with hooping as a path to deeper self-awareness... Read More →


Sunday June 30, 2024 2:00pm - 3:30pm MDT
Reflection Plaza
  Meditation & Breathwork
 


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  • & Dance
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  • 100% Asana
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  • 30% Breathwork |30% Asana | 30% Dance |10% Meditation
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  • 70% Asana & Breathwork | 30% Discussion
  • 70% Asana | 30% Meditation/Pranayama
  • 70% Chanting | 30% Discussion & Q&A
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  • 75% asana; 15% mantra
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  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20 % Discussion
  • 80% Asana | 20% Discussion
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  • 80% Asana | 20% Mantra/Pranayama/Meditation
  • 80% Asana | 20% Pranayama/Meditation
  • 80% Asana | 20% Talk
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  • 80% Hula Hooping | 20% Discussion
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  • 85% Asana | 5% Meditation | 5% Chanting | 5% Discussion
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  • 90% Asana | 10% Discussion
  • 90% Asana |10% Discussion
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  • 95% Asana | 5% Meditation
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  • meditation; 10% dance party (probably)
  • Must be OK with exposure and heights
  • Open house style - drop in and stay as long as you like
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  • DJ'd Class
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  • Sound Off Experience
  • This session will not have music