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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 27-30, 2024.
Meditation & Breathwork [clear filter]
Friday, June 28
 

10:00am MDT

Instinctive Meditation: The Path of Wonder and Delight

Join Coby and delve into an experience of Instinctive Meditation®. This path invites you to touch the sacred amid everyday life by gazing at nature, cherishing the breath, bathing in silence, dancing, chanting, and loving. The Instinctive Meditation® approach is designed to allow you to savor, celebrate, and welcome all of life. It is a way of learning and practicing meditation so that it becomes the most natural thing in the world. Come, remember how miraculous life is, and discover a rich, rewarding meditation practice for yourself.

Presenters
avatar for Coby Kozlowski

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health
Coby Kozlowski, M.A., senior faculty member for the Kripalu School of Yoga and Esalen Institute, author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes, has been featured on the cover of Yoga Journal and Mantra Yoga + Health, and was... Read More →


Friday June 28, 2024 10:00am - 11:30am MDT
Wisdom Tent

2:00pm MDT

Meditate & Create inspired by Rick Rubin

Join me for a powerful meditation, workshop, and discussion as we explore essential topics designed to enhance your creative journey. The teachings of Rick Rubin and 'CREATIVITY'  have changed my life forever and it will change yours too, but only if we INTEGRATE and use the tools laid at our feet.

 Monitoring Your Inflow: Delve into the art of monitoring the sources that influence your creativity, gaining insights into how external stimuli shape your ideas and inspirations.

Navigating Fear and Creative Blocks: Address the challenges hindering your creative process, discover techniques to navigate fear, and overcome mental blocks that may impede your artistic expression.

Learning to Have Fun While Bringing Ideas to Reality: Uncover the joy in the creative process by exploring ways to infuse playfulness and enjoyment into the act of transforming your ideas into tangible realities.

Creating Accountability Through Community: Foster a sense of accountability by building connections within a supportive community. Explore how shared experiences and encouragement can empower you to stay committed to your creative goals.

You will not want to miss this immersion and exploration of creativity, where thoughtful discussions flow gracefully with guided meditations and visualization, opening up your creativity portal as far and wide as possible.

Presenters
avatar for Donny Starkins

Donny Starkins

Teacher/Coach, donnystarkins.com
Donny Starkins is international yoga instructor, mindfulness teacher and life coach from Phoenix, Arizona. As a former Division 1 baseball player, Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee. Fast forward to today, Donny... Read More →


Friday June 28, 2024 2:00pm - 3:30pm MDT
Sacred Space & Wellness Haven at the Conference Center
 
Saturday, June 29
 

4:00pm MDT

Lineage of Light: Embracing Ancestral Power through Breath and Meditation

This transformative workshop led by Faith Hunter invites you to connect with the enduring wisdom of your forebears. This session is a confluence of Faith's Spiritually Fly philosophy and ancestral veneration, designed to heal and infuse your soul with the strength of past generations. As you embark on this journey, Faith will guide you through powerful breathwork techniques, encouraging the flow of healing energy. With a journal in hand, you will explore the depths of your lineage, documenting insights and revelations and engaging in meditative practices that bring forth clarity and empowerment. The workshop is a blend of dynamic breathing practices, mindful intentions, and powerful energy shifts, meticulously aligned to stimulate and strengthen your chakras. Each aspect of the practice—from grounded awareness to breath connection that encourages ignites personal power, and fosters love and truth—aims to foster a deep connection with your inner self and the ancestral power that supports you. This holistic experience is more than a meditative breath experience; it's a ritual of emotional and spiritual awakening, inviting you to embrace your greatness and step into a life of balance and enlightenment.

Presenters
avatar for Faith Hunter

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™
Faith Hunter is an esteemed global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and passionate music enthusiast. She is the creator of the Spiritually Fly™ philosophy, a life approach designed to awaken the inner brilliance of the soul... Read More →


Saturday June 29, 2024 4:00pm - 5:15pm MDT
Wisdom Tent
 
Sunday, June 30
 

10:00am MDT

The Return to You: Meditation & Journaling Practice

For the final day of the festival, start your day with this immersive experience crafted to complement the soul-enriching affirmations and journal prompts found within the pages of Faith Hunter's new journal "The Return to You." In this session, you will engage with mindful reflections that encourage self-discovery and affirmations that foster a deep-seated love for oneself. The workshop is a sanctuary where mindfulness meets self-compassion. Faith’s guidance helps you unlock your emotions, challenge limiting beliefs, and embrace the fullness of your being. You'll cultivate inner peace through intentional breathing practices and meditation, setting the tone for introspective journaling sessions where your thoughts and affirmations take flight. This workshop is not just a class; it's a transformative process that gifts you the clarity and courage to return to your truest self. Join us to honor your path, illuminate your spirit, and write the story of your heart's revival.

Presenters
avatar for Faith Hunter

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™
Faith Hunter is an esteemed global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and passionate music enthusiast. She is the creator of the Spiritually Fly™ philosophy, a life approach designed to awaken the inner brilliance of the soul... Read More →


Sunday June 30, 2024 10:00am - 11:15am MDT
Sacred Space & Wellness Haven at the Conference Center

2:00pm MDT

Flow State Hooping

Learn how to access flow state through hula hooping. We’ll start with the basics and work our way up to allowing creative, flowing movement in the moment.  You’ll be guided out of your head and into your body where you’ll access deeper authenticity and self-expression as you hoop in ways that feel good to your body, mind, and soul.

Presenters
avatar for Dr. Caitlin Hoops

Dr. Caitlin Hoops

Founder, Caitlin Grace Flow
Caitlin is a physician who has a unique passion for hula hooping. Beyond her medical practice and yoga teacher training, she is a flow state hoop dancer and teacher who has shared her joy-filled hooping with hundreds of people. She fell in love with hooping as a path to deeper self-awareness... Read More →


Sunday June 30, 2024 2:00pm - 3:30pm MDT
Reflection Plaza
  Meditation & Breathwork
 


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  • This session will not have music